The Alchemy is You…
An Event for all of your layers.
Journey with Yoga, Sound and Breath
Intentional Breathing
We’ll journey through the intentional breath, giving the body and mind space to receive the Alchemy within.
Sounds to raise vibration
Sound bowl and mantra to elevate the feelings felt in the body. The vibration of sound, can unlock your layers giving you access to a state of transformation.
Move, flow, feel
Two yoga flows, one to build heat and one to clam, centre and soothe. The body is the portal to the layers within, when it feels nurtured and loved, true Alchemy can occur.
The Alchemy is you..
〰️
The Alchemy is you.. 〰️
an event for all your layers
〰️
an event for all your layers 〰️
I have been dreaming up this event for a very long time, it’s a culmination of my passion for movement, good quality breathing and supporting you to unlock the very best of your self.
This is a deeply intentional event uniquely designed to support you in reconnecting you with your strength, elevating your energy, and gently settling into the shift of a new season.
September invites a time for realignment, this event creates a space for just that.
Bringing a thoughtful blend of mindful movement, soothing sound bowls, and intentional breathing, you’ll be guided to reconnect with your body, calm your mind, and realign with every layer of yourself.
Alchemy is about transformation, and the combination of elements that come together to spark the magic within - lets create together.
Whats Included.
During our event you’ll experience
- Two yoga flows
- A restorative sound bowl session
- An intentional breathing workshop
- Yoga Nidra for full-body rest
- Light snacks and drinks
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Some goodies to take the Alchemy home.