You’re invited
Strength & Stillness
A Women’s Wellbeing Workshop
Last of 2026
Saturday 21st November,
1:30-4:40pm
A combination of Pilates and Yoga.
Strength & Stillness.
Join me for three hours dedicated to being a women.
I love to combine Yoga and Pilates because for me they represent everything needed to create a strong body and a strong mind.
During this workshop we will spend time working on our physical strength with a controlled strength focused class of pilates, before moving onto a yoga flow designed to enhance body awareness and flexibility, before ending with an extended guided breathing and relaxation.
We’ll move with strength, rest with intention and leave with inner clarity.
Closing 2026 strongI understand that November can be busy, if you feel like you can’t afford this time for yourself, please choose yourself for 3 hours and book yourself some Strength and Stillness I promise a future version of yourself will thank you, come and find out.
Verity xx
“Strong women are not born they are built, laying a brick each time she chooses herself”
— Verity
Book your Strength & Stillness Workshop here…
Your booking* includes pilates, yoga, guided breathing and enhanced relaxation
+ light snacks/drinks and a special curated goodie bag to take home.
*Studio address is 99 Fengate, Peterborough PE1 5BA.
The studio is fully equipped with mats, blocks and bolsters etc, so you don’t need to bring anything with you. Of course, if you’d like to bring your own please do.
We also have plenty of parking at the front and back of the venue.